OUR SERVICES
Committed to Your Health, Wellness, and Functional Independence
How We Help
At Triad Exercise Physiology, we offer specialised services designed to help you achieve your health and fitness goals.
Whether you’re managing a chronic condition, recovering from an injury, or seeking to improve your overall well-being, our team provides tailored care to meet your individual needs.
Our Approach
What sets us apart is our person-centered, holistic approach. We focus not just on physical health, but on empowering you with the knowledge and tools to manage your condition and live a more functional life. Our evidence-based practices ensure you receive the most effective care, designed specifically for you.
We offer services in a community gym setting, so you’re surrounded by a motivating and supportive environment, rather than a clinical one. We also provide low-sensory hours to accommodate those who need a more relaxed and quiet setting.
Our Services
NDIS Support
We are registered providers under the National Disability Insurance Scheme (NDIS), offering exercise physiology services to support participants with disabilities.
Women’s Health
Our Women’s Health Exercise Physiology service supports women through various stages of life, offering individualised interventions for a range of conditions and life changes.
Paediatrics
Our Paediatric Exercise Physiology service is designed to support children living with disabilities, including Neurological, Neurodevelopmental, and Genetic Conditions.
Rehabilitation & Exercise Physiology
Our rehabilitation programs are designed to help individuals recover from injuries, manage chronic conditions, or improve their physical function.
Oncology Exercise Physiology
Our Oncology Exercise Physiology service is designed to support individuals at every stage of their cancer journey.
Neurological Rehabilitation
Our Neurological Exercise Physiology service is designed to offer the highest level of care for individuals with complex, chronic neurological conditions.
What our clients have to say
"Working with Ash as my exercise physiologist has truly transformed my life.
Her personalised programs push me to my limits while remaining achievable, and her positive energy keeps me motivated in every session.
Thanks to Ash, my strength and mobility have improved drastically, allowing me to live an active life, play sports, and tackle daily tasks with ease.
When I first started, I struggled to go up stairs without holding the rail—now, I can skip steps unassisted. Ash isn’t just my physiologist, she’s a friend and an essential part of my journey."
Book an Appointment
Ready to take the next step? Book your consultation today and start your journey toward better health and well-being!